I prefer loop bands because they’re convenient for home use and easy to take with me wherever I go.
I love using resistance bands because they’re incredibly versatile, suitable for everything from muscle building to stretching. I also find my ab cruncher useful, especially since my back isn’t great, but it’s not essential.
My favorite equipment includes my trainers, headphones, and sports watch.
I’ve been using loop resistance bands with a wall anchor for 1.5 years and have seen amazing results. They don’t take up much space, don’t require a bench, are affordable, portable, and silent.
Yes, I also really enjoy using my bands!
My 47lb DIY kettlebell
i prefer using my towel
That sounds great! Adjustable dumbbells are definitely a versatile choice for home workouts. Have you found any particular exercises or routines that you enjoy most with them?