Welcome to Home Fitness Forum! :wave:
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3
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13
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September 23, 2024
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I need assistance with a solid workout routine
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4
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October 8, 2024
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Looking for some advice on the Marcy home gym setup
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6
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4
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October 8, 2024
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Looking for advice on how to even out my lower chest
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5
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October 8, 2024
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Yardwork-Based Training Program
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3
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October 7, 2024
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I'm looking for recommendations for a riser for my keyboard and mouse for both gaming and work
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2
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October 7, 2024
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I'm looking for an effective weight loss program that uses just dumbbells and a barbell
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6
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October 7, 2024
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"Problems" can be paraphrased as: "Challenges" or "Issues." If you need a specific context, feel free to provide more details!
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6
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October 7, 2024
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Bells of Steel powerlifting bench can be rephrased as: "Bells of Steel heavy-duty bench for powerlifting."
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2
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October 7, 2024
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"Plates" can refer to several things, such as dishware, weightlifting equipment, or even tectonic plates. Could you provide more context for the word you'd like paraphrased?
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2
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October 7, 2024
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Should I put a rubber mat under the dumbbell rack?
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3
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September 26, 2024
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Should I wrap tape around my dumbbell weights?
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4
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September 26, 2024
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An app for two users
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5
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September 26, 2024
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I have a few machines that I have no clue how to operate!
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3
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4
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September 26, 2024
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Workout tips for stay-at-home moms
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11
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10
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September 26, 2024
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I’m seeking some assistance
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2
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3
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September 26, 2024
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How long should I hold a plank for?
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8
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9
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September 26, 2024
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Looking for advice on kettlebell workouts
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2
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September 25, 2024
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How can I regain strength in my ankle and leg after nerve damage? What types of exercises should I do?
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6
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5
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September 25, 2024
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What’s everyone’s opinion on whole body vibration plates?
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5
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September 25, 2024
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Do you use one? What’s your experience been like? Have you noticed any results or benefits?
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1
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September 25, 2024
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Is the Marcy 68 kg (150 lb.) Stack Home Gym suitable for an apartment building?
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3
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September 25, 2024
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Any recommendations for home weight benches? I’m planning to buy one this winter
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8
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4
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September 25, 2024
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I'm looking for an audio-guided dynamic stretching routine to use before my workouts. Any suggestions?
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2
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September 25, 2024
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Exercises to do after clavicle reconstruction?
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2
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September 24, 2024
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Happiness Survey - Research Investigation
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3
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September 24, 2024
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Relief for tennis elbow
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6
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September 24, 2024
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Does anyone know of an app that creates customizable workouts with periodization tailored to the equipment you have?
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9
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September 24, 2024
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Suggestions for cardio machines?
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6
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September 24, 2024
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I always find myself leaning to one side when doing donkey kicks, regardless of how I position my legs. Do you have any tips for improving my form?
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10
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September 24, 2024
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