Welcome to Home Fitness Forum! :wave:
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7
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25
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November 2, 2024
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What workouts can I try in my dorm room if I don't have a mat or gym access?
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24
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1
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February 7, 2025
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Does being bigger or more muscular really mean stronger?
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73
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1
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February 7, 2025
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How do you plan meals with your workout schedule?
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7
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1
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February 7, 2025
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How can I boost my bench press from 185 to 285 by the end of the year?
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15
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1
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February 7, 2025
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I am 14 years old and need help losing a lot of weight … Can anyone help?
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113
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1
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February 7, 2025
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How do you all motivate yourselves to workout
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52
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1
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February 6, 2025
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Looking for a treadmill or stationary bike for $200-$300 … any recommendations
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19
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1
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February 6, 2025
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Is it okay to do an hour of cardio and then just relax on the sofa?
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36
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1
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February 6, 2025
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I know exercise helps my mental health but getting started seems impossible … any advice on staying consistent
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11
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1
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February 6, 2025
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Been feeling sore in my shins after starting to walk again … any tips
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30
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1
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February 6, 2025
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How many of you actually do ab workouts
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47
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1
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February 4, 2025
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What are good exercises to lose belly fat
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16
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1
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February 4, 2025
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How many burpees should a healthy person be able to do
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26
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1
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February 4, 2025
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What’s the correct way to do push-ups
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38
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1
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February 4, 2025
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Is walking a good way to lose weight
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38
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1
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February 4, 2025
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Is this progress or is the pink outfit just flattering?
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25
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1
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February 3, 2025
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Back to the gym but feeling super tired …
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16
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1
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February 3, 2025
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Has anyone run a 5K before hitting the weights? Or am I being crazy?
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47
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1
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February 3, 2025
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My 20 Months Progress – From 95kg to 85kg … what do you think?
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15
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1
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February 3, 2025
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Looking for the best adjustable dumbbells for my home gym, what do you recommend?
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24
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1
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February 3, 2025
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Must-have home equipment for a beginner?
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51
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1
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February 1, 2025
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(27F) 1 year difference exactly. Face gains from 47 lbs weight loss 💪
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35
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2
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February 1, 2025
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Would just doing home workouts be effective?
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17
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1
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February 1, 2025
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What is the best online fitness program you’ve ever tried?
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65
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1
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February 1, 2025
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Do home workouts work?
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10
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1
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February 1, 2025
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What Prewritten Workout Programs Do You Recommend? Asking for a Friend Who's Me
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21
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1
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January 31, 2025
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How Many Calories Can You Really Burn from Weightlifting
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41
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1
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January 31, 2025
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Why Can't I Bench Press Like My Friends
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38
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1
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January 31, 2025
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Can I Get a Nicer Looking Chest Without Weights
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18
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2
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January 31, 2025
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