I’ve been working on building a solid home workout routine and was wondering—what’s your favorite piece of home workout equipment?
I’m looking for something versatile, effective, and not too bulky since I don’t have a ton of space. Whether it’s a specific machine, weights, resistance bands, or something else, I’d love to hear what you’ve tried and loved
Resistance bands. You can do so so so much with them everything from muscle building to simply stretching.
I also love my ab cruncher because my back is rubbish but it’s not required.
Loop Resistance Bands with a wall anchor, using them since 1.5 years and got amazing results. They don’t take home space or require a bench, they’re not expensive, they’re portable and don’t make any noise.
My favorite home workout equipment is a VR headset (I use the Meta Quest 2). It’s very versatile and lets me play a variety of different VR fitness games without needing much equipment.