What would be the most effective workout?

Hello. I want to purchase a used exercise bike. I discovered three nearby, all of which sold for around $200. I am unsure of the best option. I would mostly utilize it for high-intensity interval training.

The ProForm TDF 1.0 costs $150.

SB700 sole ($180)

Integrity of Life Fitness CLSC ($200)

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Proform has the most sophisticated features, but I’m not sure if I’d actually utilize them. The flywheel has SMR (magnetic resistance) and weighs 20 pounds.

Without any extras, the sole is a reliable spin cycle. The flywheel weighs 48 pounds and includes high-quality felt pad resistance.

Life Fitness is a business bicycle. It is the smallest, most feature-rich, and magnetically resistant, but it omits the flywheel weight. It is the self.

u/magnumpl, I discovered a mistake in your post:

“It is the smallest in terms of features.”

In my view, Magnumpl should instead state “features, its [it’s] the smallest.” “It’s” indicates “it is” or “it has,” while “it’s” is a possessive.

This bot is automated. I don’t want to make fun of your errors. Please send me a direct message if you believe the mistakes I discovered are inaccurate!

You look great! What are your objectives?