I only have space and budget for one leg machine in my home gym. I’m leaning towards a leg extension/curl machine but I’m unsure if it would be the best choice. Since I’m focusing on general fitness rather than specific training and have limited space, do you have any suggestions?
A barbell and squat rack would be a great choice! It’s versatile, allowing you to do squats, lunges, and a variety of other exercises. Plus, it’s perfect for building strength and overall fitness. Keep up the great work!
The only correct answer to the question is a barbell and squat rack.
This is the right approach.
Yes, a squat rack is the way to go.
Get a squat rack and a loop band for Nordic curls.