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Why is my throat hurting?
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4
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6
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September 13, 2024
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Do you have any tips for dealing with square-shaped hips?
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3
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2
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September 12, 2024
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Is the Apple Fitness Studio created using CGI?
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4
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3
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September 12, 2024
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Beginner workout plan
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1
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2
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September 12, 2024
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I’m an enthusiastic walker and assumed that covering long distances meant my legs were in good shape. However, I recently began doing leg exercises and found them to be surprisingly weak—I struggle with even simple exercises. What should I do?
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0
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1
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September 11, 2024
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What’s your top choice for home workout equipment?
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7
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8
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September 10, 2024
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What are some dumbbell exercises for the back, aside from dumbbell rows?
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5
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5
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September 10, 2024
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Should I lower my fitness goals at age 38?
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6
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4
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September 10, 2024
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What's your opinion on HIIT compared to traditional cardio?
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7
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6
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September 10, 2024
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Is this an effective chest workout for someone with just a bench, barbell, and dumbbells?
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1
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2
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September 9, 2024
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Is it okay to take creatine if I do 20-minute full-body workouts with dumbbells six days a week?
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3
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4
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September 9, 2024
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Selecting resistance bands for at-home workouts
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2
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5
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September 9, 2024
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Recommendations for wall mirror tiles in the home gym?
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3
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5
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September 7, 2024
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Traveling for Two Months but do not want to lose out on progress I have gained
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3
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6
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September 7, 2024
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Weekly kettlebell/dumbell plan?
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2
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4
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September 6, 2024
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It seems like you need some help! What can I do for you today?
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2
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2
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September 6, 2024
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It looks like you're asking for help! How can I assist you today?
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3
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4
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September 6, 2024
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Searching for a great workout
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1
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2
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September 6, 2024
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How should I begin?
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5
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4
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September 6, 2024
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I'm 15 years old and started doing home workouts about a week ago, but I've noticed my knees are hurting a bit. Is this normal, or should I see a doctor?
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1
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2
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September 6, 2024
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Shedding pounds
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1
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3
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September 5, 2024
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Should I start using a shovel as a substitute for a barbell?
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4
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4
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September 5, 2024
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What sport provides the best workout?
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1
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2
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September 5, 2024
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Are Thenx’s at-home workouts (no equipment) a good routine?
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3
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5
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September 4, 2024
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Is this a good workout routine? I don't have much time to exercise, but I still want to see some results. I’m not aiming to become a bodybuilder—just hoping to gain some muscle and slim down a bit
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1
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4
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September 4, 2024
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I have a leg raise/dip/pull-up bar and a kettlebell. What exercises can I do with them?
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2
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4
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September 4, 2024
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What do you think about my fitness challenge idea?
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2
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4
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September 4, 2024
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What are the top adjustable dumbbells?
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5
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11
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September 4, 2024
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At-home weightlifting workout ideas?
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4
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8
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September 3, 2024
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Will foam exercise tiles prevent floor creaking while jogging?
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3
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4
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September 3, 2024
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