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Reps until failure?
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3
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4
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September 17, 2024
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Experiencing rotator cuff pain during push-ups - 17M. Rotator cuff
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1
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2
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September 17, 2024
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Shoulder issue: what should I do next?
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3
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5
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September 17, 2024
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Will doing 200 sit-ups or push-ups be effective?
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4
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5
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September 14, 2024
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Low-impact HIIT workout
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4
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4
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September 14, 2024
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What's the best home workout program?
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0
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1
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September 14, 2024
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I could use some direction
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0
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1
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September 13, 2024
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Question about exercise
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1
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2
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September 13, 2024
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Exercise equipment suitable for small spaces
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7
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9
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September 13, 2024
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I suggest taking a look at r/resistanceband; it offers a variety of exercises you can try out
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1
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3
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September 12, 2024
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Incorporating exercise into my daily routine
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5
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4
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September 12, 2024
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Searching for a coach!
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5
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5
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September 12, 2024
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If I follow this routine four times a week, can I develop an aesthetic physique?
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3
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4
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September 12, 2024
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I'm trying to design a simple morning exercise routine that I can do at home with little to no equipment, but all the different exercises are a bit overwhelming
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4
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8
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September 12, 2024
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Converting the guest bedroom into a small exercise area
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1
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3
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September 11, 2024
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I could use some assistance
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7
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7
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September 11, 2024
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Share your small progress and ask for some good chicken breast recipes
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3
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5
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September 10, 2024
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I'm working on developing a rotational exercise plan to keep my busy mind engaged
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1
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2
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September 10, 2024
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Lifting weights throughout the day
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9
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8
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September 10, 2024
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I have problems on how to train my bicep
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2
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3
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September 10, 2024
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Save money by switching to a home gym
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4
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3
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September 10, 2024
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I’m looking for feedback on my draft routine
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1
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3
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September 10, 2024
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Why did I experience soreness in my shoulder blades and traps?
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2
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2
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September 9, 2024
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My shoulder joints are making clicking sounds
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5
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3
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September 9, 2024
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A lot of equipment, but I have no idea what I'm doing
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3
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3
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September 9, 2024
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Resistance band accessories
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3
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4
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September 7, 2024
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Best exercise to tone & flatten tummy after csection please, I have an overhang where my csection scar is
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2
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4
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September 7, 2024
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Squeaky apartment floor
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3
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5
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September 7, 2024
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Workout for after childbirth
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3
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4
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September 6, 2024
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Begin a fitness journey again at 35
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3
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5
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September 6, 2024
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